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DANCE

Whether you're a beginner looking to groove to the basics or an experienced dancer aiming to sharpen your skills, our Dance classes have something for every level! Our classes are designed to make fitness fun and accessible! Our talented instructors are here to guide you through each step, helping you build confidence, improve flexibility, and feel the joy of movement. 

Group Fitness classes will be offered during .

*Please note that some programs may have earlier/later start and end dates. Registration opens one week (7 days) prior to each class. Registration is required. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

Dance + Group Fitness - Pass

The Dance + Group Fitness Pass provides access to all Dance & Group Fitness classes! See Schedule

NEW: Pass holders are required to pre-register for each class they wish to attend in order to guarantee a spot. Registration opens exactly one week (7 days) before each scheduled class. For more information on how to register for a class, click here.

 Move Unlimited - Pass

Personalize your weekly routine with the newly updated Move Unlimited Pass 鈥� your all-access membership to Yoga, Pilates, Group Fitness, and Dance classes! Created with inclusivity and flexibility in mind, this pass is here to support you whether you're building strength, finding calm, or simply showing up for yourself. Move Unlimited gives you the freedom to explore, connect, and stay active at your pace! 

The Move Unlimited Pass provides unlimited access to all of our Yoga, Pilates, Group Fitness and Dance classes!

NEW: Pass holders are required to pre-register for each class they wish to attend in order to guarantee a spot. Registration opens exactly one week (7 days) before each scheduled class. For more information on how to register for a class or view the schedule, click here.

SCHEDULE - SUMMER 2026

Monday

Program Instructor Time Location
Contemporary Dance Natasha 3:30PM - 4:20PM Fitness Studio
Intermediate Ballet Natasha 4:30PM - 5:20PM Fitness Studio
Kpop Natasha 5:45PM - 6:35PM Fitness Studio

Tuesday

Program Instructor Time Location
Afrobeats Lauretta 6:30PM - 7:20PM Fitness Studio
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